GB 1 - BJJ

GB- 1 is the first level for adults (over the age of 16) starting their Brazilian Jiu-Jitsu training. Students will learn the basic techniques and fundamentals of BJJ. The class structure is formed around a warm-up, a technique lesson and partner training to practice the technique from the lesson.

This martial arts class focuses on the following methods and positions:

  • Grappling
  • Ground fighting
  • Chokeholds
  • Joint-locks

Pairs well with: No Gi BJJ, GB-2 BJJ, BJJ Drill, Wrestling & BJJ Randori







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4 Responses

  1. Hey! Long time lurker, but am very interested in trying out a BJJ class. What would be the best way of going about this? Thank you for your reply.

    1. Hi Conner,

      As the saying goes, the best time to start BJJ is 20 years ago, the 2nd best time is today. Have a look at the schedule and look for a BJJ Blue class, come in 15-20 minutes early to sign a waiver and wear a t-shirt and shorts if you don’t have a gi.

      Hope you have a great time!

  2. Hello, my name is Alexis and I was considering joining your Dojo. I used to go to Therien for traditional jiu jitsu and I’ve been out of the sport for quite some time. My interests have moved towards more of the BJJ side of things. I got to blue belt in BJJ but I’m looking into going back into it. When are the adult classes and when would be a good time for me to go try out your club? Thanks again.

    1. Hi Alexis,

      Glad to hear you are restarting your journey into BJJ – you can see our full schedule here I’d suggest Monday – Thursday for your first class and arriving 20 minutes early to fill out the paperwork. Hope to see you soon.

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