GB- 1 is the first level for adults (over the age of 16) starting their Brazilian Jiu-Jitsu training. Students will learn the basic techniques and fundamentals of BJJ. The class structure is formed around a warm-up, a technique lesson and partner training to practice the technique from the lesson.
This martial arts class focuses on the following methods and positions:
- Ground fighting
Public address in iCal format: https://calendar.google.com/calendar/ical/barrhavenmartialarts.ca_hig69spr0d77r4lutanr080ku4%40group.calendar.google.com/public/basic.ics